Thursday, 7 December 2017
Tuesday, 16 May 2017
How to Make Yogurt at Home Without Chemicals
Why Homemade Yogurt?
•You
can control your ingredients
•It's
healthier and easy to make
•Commercial
yogurts have several additives such as stabilizers, emulsifiers, preservatives etc.
•You
can add healthy toppings to flavor your yogurt according to your taste
Ingredients
•1 liter of pasteurized whole or
half-fat milk
•1 Natural Yogurt (starter culture)
•1 tablespoon
of milk powder
Instructions for Preparation
Have a happy week!
Wednesday, 4 January 2017
How to Lower your Cholesterol with Eggplant and Lemon
Why
Eggplant to Lower Cholesterol?
Eggplant
juice can help you reduce bad cholesterol (LDL) levels naturally. Egglant
extract stimulates bile production and elimination of cholesterol.
Eggplants
are low in calories and high in fibre and antioxidants. They are rich sources
of phenolic compounds antioxidants (mainly chlorogenic acid).
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